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Tuesday, February 28, 2017

LIFE: MY FEBRUARY FAVORITES + MY HEALTHY OVERNIGHT OATS RECIPE


happy tuesday, blogland! 


'tis the end of february, and that means it's time to share my favorites from this month!  each is an item i've discovered AND/OR BEEN USING NON-STOP IN FEBRUARY, AND MY FAVORITES ARE NEVER SPONSORED POSTS.  


I've started pilates and some light weight training again, 5-7 times a week, which i used to do daily as an actor livng in la. I'm recently discovered the toning ball and am loving it!


That, plus a little pampering using a great facial scrub and some fun collagen eye masks my sister sent me, mixed with eating a NUTRITIOUS breakfast filled with super foods has had me feeling fabulous.  


speaking of, I recently jumped on the overnight oats bandwagon, see my YUMMY, healthy recipe below, and have discovered chia seeds, love!


WHAT ARE YOUR FAVORITE FINDS THIS MONTH? SHARE IN THE COMMENTS BELOW! 

⤷ wearing nyx butter gloss in CRÈME BRULEE

Off-The-Sholder Dress: Ever-Pretty = $29.99  /  Necklace: LuLU's = $14


⤷ above IMAGE AND layout created by LIESL EHARDT using cited PRODUCTS.



1. gold's gym 6 lb toning ball

walmart = $9.87


2. NYX BUTTER GLOSS - CRÈME BRULEE

NYX COSMETICS = $5


3. Dermal collagen face masks

AMAZON = $8.99 - 16 masks per variety PACK


4. ST. IVES FRESH SKIN APRICOT FACIAL SCRUB

TARGET = $3.65


5. FRED & FREINDS PUMPED UP HIGH HEEL PHONE HOLDER

AMAZON = $10

*AVAILABLE IN OTHER COLORS, I HAVE IT IN WHITE.


6. TRUROOTS ORGANIC CHIA SEEDS

AMAZON = $12.99


7. QUAKER OATS STEEL CUT QUICK OATS

AMAZON = $3.99


⤷ ABOVE IMAGE AND LAYOUT CREATED BY LIESL EHARDT.



HEALTHY OVERNIGHT OATS RECIPE

RECIPE ADAPTED FROM SKINNY TASTE


1/4 CUP RAW QUICK OATS

1/2 CUP OF VANILLA ALMOND MILK

1/2 TBSP OF CHIA SEEDS

1/2 TBSP OF CINNAMON


»  COMBINE ABOVE IN A JAR AND SHAKE OR STIR TOGETHER.   

»  PLACE IN THE REFRIDGERATOR OVERNIGHT FOR AT LEAST 8 HOURS. 

»  REMOVE FROM THE REFRIGERATOR AND POUR INTO A BOWL. 

»  ENJOY AS IS OR with half of a freshly sliced banana
or 1/2 cup of blueberries on top, YUM.


3 comments :

  1. Great minds think alike. I have those facials and absolutely LOVE them. I do look a little spooky though when they are on. I also use St. Ives. All is well here Liesl! Thanks for checking in. You look radiant as always! XO

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    Replies
    1. Oooh, I love that! :) Yes, I just discovered the face masks after my sister sent them to me as a surprise in the mail and I love them! So glad you are doing well, it is always lovely to hear from you. Thank you so much for your kind words, as always! XOXO

      Delete
  2. Oooh, I love that! :) Yes, I just discovered the face masks after my sister sent them to me as a surprise in the mail and I love them! So glad you are doing well, it is always lovely to hear from you. Thank you so much for your kind words, as always! XOXO

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Thanks so much for stopping by and taking the time to look at my little spot in blogland!

I welcome all comments and thoughts and look forward to hearing from you! :)

by Liesl Ehardt